Category
Minerals
Minerals are inorganic elements that act as cofactors in enzyme reactions, carry oxygen, build bone, and support nerve and muscle function. Common minerals in supplements include magnesium, zinc, iron, calcium, and selenium.
Minerals (3)
Minerals
Iron
An essential mineral that carries oxygen in the blood; the most common nutrient deficiency in the world.
MineralsMagnesium
An essential mineral involved in more than 300 enzyme reactions, widely supplemented for sleep, muscle, and nerve function.
MineralsZinc
An essential trace mineral for immunity, skin, and wound healing, found in supplement and skincare routines alike.